Blog
How to Maintain Good Posture
“STAND UP STRAIGHT!”, “Don’t slouch”… I’m sure we have all heard these words multiple times in our lives… Regardless of who it came from, these words were engraved
Biohacking your Brain
The Problem With Neurotoxins One of the most significant problems our brain can face are hidden neurotoxins. The most common neurotoxin symptoms are brain fog, memory issues, fatigue, joint
How to Detox Your Home
We know that detoxing is essential for our health, but as it turns out, you may be forgetting one of the most critical detoxes in your life. Your
Red Light Therapy Benefits
Over the years, it has become apparent that a large percentage of the population is not getting enough sunlight. This means that they are missing out on all
Microbiome: The Key To Your Health
Mood Disorders We are destroying our microbiome through our farming industry. The human brain is directly connected to our gut. Any stress that happens in the gut will
Supplements: Everything You Need to Know
I bet you have loads of questions about supplements! Here are some things people have been asking me about them: How do you pick supplements? Supplements