Biohacking your
Health, Life & Home

We’ve rounded up our favorite beauty and healthy home products, foods, drinks, tools and supplements. These are products we’ve researched, use and love. They are intended to support optimal health in all aspects of your life, making your biohacking efforts even more effective. For Bay Area locals, we’ve also included some of our favorite health-minded small businesses and restaurants. If there’s something you’d like us to consider adding to the list, let us know!
Please note that if you do click on any of the links below and make a purchase, that I do receive some compensation. You can read more about my affiliate disclosure here


Looking for a product I mentioned on social media, in a blog post, or in our Resetter Academy? You can find almost all the supplements I recommend HERE! Use the promo code Pelz for 10% off your firs order!

You all probably already know I’m obsessed with Zach Bush Md’s product, Ion Biome. This is more than a mineral supplements, it’s a way to reconnect with nature. It’s the icebreaker your cells and bacteria need to talk to each other like never before!

Want to find my favorite protocols, supplement bundles, and more? Click HERE! Use promo code “Pelz” for $5 off your first order!
This is the brand that we carry in my local office.

Health & Bio-hacking Tools

This is one of the greatest health tools you could possibly own! I make sure that all my elite clients have one before I start coaching them so that we can accurately track how your body is responding to the work we are doing.
EMF’s are one of the top things being researched and discussed in the health world. While I know I couldn’t live without my phone, laptop, and wifi; my family does do many things to try to prevent what we can against EMF’s. If you’ve seen my phone in the office, I have a special case that defends EMF’s – DEFENDERSHIELD CASE. Also, make sure to put your phone in airplane mode when you go to sleep at night.
Just like plants use sunlight to heal and grow, our body is able to harness specific wavelengths of light and turn them into cellular energy. This, in turn, stimulates your body’s natural healing processes. HERE’S AN ARTICLE that explains this in more detail.
BrainTap’s neuro-algorithm produces brainwave entertainment — the synchronization of brainwaves to a specialized sound — with no user effort. The result of which is full-spectrum brainwave activity. Using this matrix of neuro-activity, each of BrainTap’s sessions is encoded differently to ensure maximum neuro-plasticity — the brain’s ability to reorganize itself by forming new neural connections, resulting in a flexible and resilient brain.
Rapid Release Therapy PRO2 is a non-invasive vibration therapy tool used to quickly release pain and stiffness of the muscles. Get $50 off your purchase when you use the link above!

The Solo System® personal sauna is like a sleeping bag for your soul. We have one of these in our San Jose Clinic and we use it all the time for detox enhancement, weight loss, immunity, and more!

Healthy Home

Cleaning & Laundry products are some of the most toxic things on the market today. One of the things I have all of my coaching clients do is go through their products and throw out everything toxic and replace it with healthy, clean options.
One of the main sources of heavy metal toxicity is our water. Crazy right? I always recommend any client to have their water systems tested for heavy metals and fluoride.

Another source of toxic exposure comes from our cookware and dishes. The great thing about Xtrema is that they have created a line of safe, non-toxic, metal free cookware! You can use the code SaveX10 for 10% off your order!

Beauty Done Naturally

My amazing skin care pro, BRITT (if you are local, check her out), introduced me to Ilike. Their products are so clean and smell so good you almost want to eat them! They are a bit more on the expensive side, but they last forever and have done wonders for my skin. Jessica and I both use them religiously! You can view THEIR PRODUCTS HERE.
Everyone in my office uses OSMOSIS and WE LOVE IT! Their Mascara is my absolute favorite! You can only order by using a provider number, so use the code 5241232 to allow your purchase to go through!
This company has some AMAZING products! They have a little bit of everything from bath salts, to deodorant, lotion, chap stick, etc. We love their values: “We firmly believe fewer is better and formulate our products using on the most pure and powerful ingredients our planet has to offer.
Another great brand that I love, and is slightly more cost effective than Ilike. If you aren’t sure what products are best for you, you can take their easy “SKIN QUIZ” for help!
Healthy Happy Hair for all! Their line includes shampoos, conditioners, styling products, as well as some body care products! Their products do not contain sulfates, gluten, parabens, propylene glycol, silicones, or pthalates!
The only toothpaste my family and I use, as it’s the only toothpaste out there that is scientifically proven to enhance the microbiome of the mouth.

Food & Drink

I don’t know about you, but one of the greatest gifts on this planet is coffee. I’m very picky about my coffee as it has to be Organic AND Mold-Free. Camano Island coffee does both, and better yet, I have it a monthly auto ship right to my home! Listen to my interview with owner, Tj Fittss here.
For those of you looking for ready-to-go keto snacks, please try their Keto Bars or Keto Nut Butter! So Good! Their website also has a ton of Keto ecipes that you can download for personal use.
One of the ways that I am able to add so much good fat into my daily intake is through Andrea’s Seed Oils! My favorite of theirs is the 5 Seed Oil, but they have a ton of great options that taste ridiculously good. Use code for 10% off a single bottle.
One of my favorite companies out there is Dry Farm Wines! You can get on their auto-shipment HERE. Listen to my interview with Todd White here!.
Keto chocolate fudge anyone?? This stuff is delicious and kid approved! They also have some great prebiotics, probiotics, and a tumeric elixir!
I used to only make homemade salad dressings, as most salad dressings are made with bad oils and low grade ingredients….until I found Primal Kitchen. My family loves them, my kids love them, and they taste amazing! Use coupon code PELZ for 10% off your order.
Organic bone broths and soups to support your skin, joints, and gut health! If you are new to fasting, this is a great starting point.
If you don’t have access to local grass-fed meats, this is a great resource. No antibiotics or hormones are given to their animals, and their land doesn’t have pesticides or artificial irrigation systems!
If you don’t have access to local grass-fed meats, this is another great resource. You can get on a monthly subscription to have your select meats delivered to you for 5% off.

Bay Area Finds

These are all restaurants and companies that we use and support, locally, on a regular basis!
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Dear Family Life Wellness Community,

It’s with incredible sadness that I bring you the news that as of Friday September 16, 2022 our clinic will officially close. As you can imagine, this decision was not an easy one to make. There has been a tremendous amount of soul searching and thoughtful processing that has gone into this moment. Taking in the considerations of everyone has been a top priority for me as I have navigated this tough decision.

Here’s the first thing I want you to know-you are loved. For the past twenty-six years so many of you have brought your families to our clinic weekly for health, inspiration and community. Please know that I have taken that responsibility as an incredible honor. My team and I have been so blessed to watch your kids grow up, celebrate your wins with you, and cry with you as you’ve moved through turbulent times in your lives. One of the hardest parts of this moment is that we won’t be connected with you in that same way. Know that although our clinic will not operate as it has for the past two decades, our hearts are still connected to you and your families.

As new career opportunities have emerged for me, I want you to know that my passion for chiropractic has never died. I feel so strongly that every human on this planet needs chiropractic care. I personally continue to get weekly adjustments, and hope that you will do the same. To make this transition as smooth as possible we have a list of amazing chiropractors that I have personally reached out to and will welcome you with loving arms. I can tell you with certainty you will get amazing care at any of these clinics. Please lean into them. As far as the biohacking center goes, for now that part of our clinic will be closed as well. New solutions for our space are being explored, but until we have something concrete there will be no biohacking . Lastly, I want to give my deepest gratitude to Dana. She has been the heart of our community for the past decade. I could not have run this practice without her. Yet, I am so excited for her as she has an incredible career opportunity that has presented itself.  As my heart is heavy in making this decision, what fills me with joy is the beautiful life she will be stepping into. A life she greatly deserves.

My practice has never been just a business. It’s been a family. Thank you for entrusting us with your health. It truly will go down as the greatest honor of my life. As far as what’s next, of course there needs to be a celebration. One in which we can gather one last time as a community. Please stay tuned to the exact date of that celebration.

From Dana, myself, and Dr. Tri please know that we believe in you. We know what a miraculous body you are living in and that extraordinary health is a choice you get to step into everyday. We will always be in your front row cheering you on.
With gratitude, love , and a huge hug,
Dr. Mindy
Great chiropractors to connect to:
Dr. T.J. Osborne, D.C.
Discover Chiropractic
1305 N. Bascom Ave #C
San Jose, CA 95128
amazing adjustor (he’s my chiro)
huge heart
great family practice & close to our clinic
Dr. Samantha Jennings, D.C
1314 Lincoln Ave#1F
San Jose, CA 95125
used to be an associate in our clinic
does lots of muscle testing & applied kinesiology
great with muscles & sports injuries
Dr. Darla Parr, D.C
718 University Ave Ste 110
Los Gatos, CA 95032
I went to chiro school with her.
great with brain balancing & neurological symptoms
beautiful heart, warm upbeat personality, and a wonderful integrative clinic
Dr. Nicole & David Congragen, D.C.

Community Chiropractic
16375 Monterey St.Ste B
Morgan Hill, CA 95037
I also went to school with them
warm loving family practice
focus is on upper cervical care (call to ask more questions)