What is BrainTap therapy?

Developed by an MIT scientist and backed by neuroscience, BrainTap® helps restore your brain’s natural balance and peak potential. Using proven brain balancing strategies such as binaural beats, guided visualization, holographic music, isochronic tones, and the power of light, BrainTap guides your mind from a fight-or-flight, reactionary state back into a calm and focused state

How BrainTap Works?

When the right and left hemispheres of the brain become more balanced, there is increased blood flow to the brain, resulting in clearer thinking, better concentration, improved memory, and enhanced creativity. Serotonin levels increase by up to 21%, which calms the mind and body and creates an overall sense of wellbeing. Endorphin levels increase by up to 25%. These are the hormones that flow through the body when we feel happy.

Effortless Results

You’ll just sit back in our comfortable lounger chairs with the BrainTap headset and visor over your closed eyes and headphones over your ears, immersed in a perfect mixture of light and sound frequencies. The BrainTap is appropriate for children, teens and adults, especially those who experience high stress, difficulty sleeping and low energy. We have a library of over 500 unique guided audio sessions to choose from.

Health Benefits


BrainTap sessions stimulate a state of deep relaxation by increasing the production of natural, stress and tension-relieving neurotransmitters, such as serotonin and endorphins. This was evidenced by a 21 percent average increase in one study. Brain training can also increase mental resilience, ie. your natural ability to manage stress, change and alleviate negative mind chatter. Using brain training to manage stress in the body is one of the easiest ways to biohack your health, as experts believe 90% of all illness is caused by stress.


The BrainTap helps balance the brain’s right and left hemispheres, which creates a cascade of favorable effects. Users report noticing an increased sense of calm, more optimistic thinking, focus, creativity and emotional stability. Brain training can also help change unwanted behaviors and habits by supporting positive habit building connections in the brain.


The majority of BrainTap users report significantly better and sounder sleep as well as lucid dreaming. It’s said that one in four Americans struggle with a sleep disorder, yet sleep is a crucial part of our daily routine, and an essential one for maintaining health. During sleep the brain conducts necessary neurological housekeeping and detoxing. Additionally, sleep affects almost every type of tissue and system in the body – from the brain, heart, and lungs to metabolism, immune function, mood, and disease resistance.


BrainTap training can improve focus and memory, as well as learning skills, concentration and information recall. Brain training increases blood flow to the brain, allowing for oxygen and nutrients to flow, leading to clearer thinking, quicker response times and improved brain function. This can be applied to all ages, including children, teens, adults and seniors.
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Dear Family Life Wellness Community,

It’s with incredible sadness that I bring you the news that as of Friday September 16, 2022 our clinic will officially close. As you can imagine, this decision was not an easy one to make. There has been a tremendous amount of soul searching and thoughtful processing that has gone into this moment. Taking in the considerations of everyone has been a top priority for me as I have navigated this tough decision.

Here’s the first thing I want you to know-you are loved. For the past twenty-six years so many of you have brought your families to our clinic weekly for health, inspiration and community. Please know that I have taken that responsibility as an incredible honor. My team and I have been so blessed to watch your kids grow up, celebrate your wins with you, and cry with you as you’ve moved through turbulent times in your lives. One of the hardest parts of this moment is that we won’t be connected with you in that same way. Know that although our clinic will not operate as it has for the past two decades, our hearts are still connected to you and your families.

As new career opportunities have emerged for me, I want you to know that my passion for chiropractic has never died. I feel so strongly that every human on this planet needs chiropractic care. I personally continue to get weekly adjustments, and hope that you will do the same. To make this transition as smooth as possible we have a list of amazing chiropractors that I have personally reached out to and will welcome you with loving arms. I can tell you with certainty you will get amazing care at any of these clinics. Please lean into them. As far as the biohacking center goes, for now that part of our clinic will be closed as well. New solutions for our space are being explored, but until we have something concrete there will be no biohacking . Lastly, I want to give my deepest gratitude to Dana. She has been the heart of our community for the past decade. I could not have run this practice without her. Yet, I am so excited for her as she has an incredible career opportunity that has presented itself.  As my heart is heavy in making this decision, what fills me with joy is the beautiful life she will be stepping into. A life she greatly deserves.

My practice has never been just a business. It’s been a family. Thank you for entrusting us with your health. It truly will go down as the greatest honor of my life. As far as what’s next, of course there needs to be a celebration. One in which we can gather one last time as a community. Please stay tuned to the exact date of that celebration.

From Dana, myself, and Dr. Tri please know that we believe in you. We know what a miraculous body you are living in and that extraordinary health is a choice you get to step into everyday. We will always be in your front row cheering you on.
With gratitude, love , and a huge hug,
Dr. Mindy
Great chiropractors to connect to:
Dr. T.J. Osborne, D.C.
Discover Chiropractic
1305 N. Bascom Ave #C
San Jose, CA 95128
amazing adjustor (he’s my chiro)
huge heart
great family practice & close to our clinic
Dr. Samantha Jennings, D.C
1314 Lincoln Ave#1F
San Jose, CA 95125
used to be an associate in our clinic
does lots of muscle testing & applied kinesiology
great with muscles & sports injuries
Dr. Darla Parr, D.C
718 University Ave Ste 110
Los Gatos, CA 95032
I went to chiro school with her.
great with brain balancing & neurological symptoms
beautiful heart, warm upbeat personality, and a wonderful integrative clinic
Dr. Nicole & David Congragen, D.C.

Community Chiropractic
16375 Monterey St.Ste B
Morgan Hill, CA 95037
I also went to school with them
warm loving family practice
focus is on upper cervical care (call to ask more questions)